Last night’s holiday indulgence: fabulous cupcakes from St. Cupcake in Portland, Ore. Yum! That means a little extra movement today, and it was SO worth it. On to Day 2 of the Twelve Days of Mini-workouts. Get ‘er done, and then go have some fun. Here we go a wasailing…..
Need to de-stress during the holidays? Breathe your way through these moves.