Use Food as Your Medicine
You Are What You Eat
A big thumbs up for this documentary about using food to attain good health.
Sometimes, I feel like I sound like a conspiracy theorist when I point out that most “medical doctors” are not trained in nutrition, they are trained in pharmaceutical use, or that the USDA is more heavily influenced by the dairy and grain industries than they are by studies of what actually creates good health.
Then again, at the end of the day, wouldn’t you rather take responsibility for your own health, than blindly hand it over to someone wearing a white coat? Who lives in your body — you, or the guy in the white coat? And does he look all that healthy or happy to you? Hmmm.
View the documentary for free: click here
Get the Food Matters book on Amazon: click here
Get the Food Matters Cookbook on Amazon: click here