Triceps Presses

All month long at NIKE, we’re incorporating Magic Circle moves on the reformer and on the mat.  I’ll also have tons of ideas for those at home or in other Pilates studios. Read on for your first at-home workout.

You can do these 5 moves using any brand of Magic Circle, or substitute a 9-inch inflated ball.

5 Moves to Do With the Danskin Pilates Circle