My Barre peeps have spoken: they need access to some of the class playlists, so I’ll be posting 1 per month. Here’s our most popular Barre Fitness playlist for July 2015:

barre playlist july 2015

The movement breakdown:

  • Warmup: Love Shack
  • Standing Weights: Head Over Heals
  • Thigh 1: Rock Lobster
  • Thigh Stretch: Mad about You
  • Seat 1: We got the Beat
  • Seat Stretch: Manic Monday
  • Thigh 2: Roam
  • Thigh Stretch: Eternal Flame
  • Seat 2: Our Lips are Sealed
  • Seat Stretch: I Get Weak
  • Plank Series: Private Idaho
  • Core: Walk Like an Egyptian
  • Core: Wake me up Before you Go Go
  • Final Stretch: Circle in the Sand

You know I had a ton of stories to go with this 80’s playlist. The Epic Go-Go’s party of 1982 will live on forever. No, there is no photographic evidence. That’s my story and I’m sticking to it.

Advertisements