This month, I’m joining Pilates enthusiasts around the world in celebrating Joe Pilates’ mat exercises as he discussed them in his groundbreaking book “Return to Life through Contrology”— we call it March MATness. On March 18th, we’re all posting the exercise The Spine Twist.
My schedule recently BLEW UP, which is a good problem to have. (raining like a banshee in Portland this spring…) In the interest of getting ALL of the photos from RTL (Pilates-speak for Return to Life Through Contrology) posted, I’m going to get those inserted into the blog, and will drop in notes later.
Love All Around, my friends!
Want to see more photos from my Pilates colleagues around the world? Check out #MarchMATness2017 #spinetwise #EffortlessMovementPilates