Email: Christine at Binnendyk dot com
Voicemail & Text : 503-898-0874
Effortless Movement Pilates Studio
1300 NW Northrup Street
Portland, OR 97209
Located in the historic Portland Cordage Company Building, above the Bridgeport Brewery. Access to the private portion of the building is via appointment only; look for the sign board on NW Northrup Street.
Christine is available for:
- Private & Group Pilates training
- Athlete Assessments: body mechanics + optimal range of motion + strength balancing for your sport
- Regular People Assessments: body mechanics + optimal range of motion + strength balancing for your occupation or lifestyle
- Special Events, expos, conferences
- Technical Advice for Pilates, yoga and fitness photo shoots
- Expert Testimony in Pilates litigation cases
- Pilates, yoga, Barre Fitness and sport recovery program development
- Articles on Pilates, Barre Fitness, yoga, sport recovery, massage, muscle release, and boutique fitness topics.