Build long, lean overall body muscle tone
Improve your flexibility, posture and body mechanics
Boost your core strength, balance & body awareness
Achieve results faster than “mat class” by using the Pilates machines
Group Classes are 55 minutes with 3-8 people; each person has their own Reformer, Tower & Toys. Multi-level classes go at a faster rate and offer more advanced exercises; Essentials classes are open to beginners and ongoing students.
Portland Community College sponsors the best rate on Pilates Equipment classes.
All PCC Group Pilates Equipment classes take place at: Effortless Movement Pilates, 1300 NW Northrup St., Portland, OR 97209
Spring term 2017 options:
Spring Term Classes run April 3 – June 16th, 2017. No classes May 29 – June 2 (the week of Memorial Day).
The term runs 10 weeks; 10 classes for $249($24.90/class) You are purchasing a specific day & time every week for the Spring term. Drop-in spaces may become available for experienced students, these are $30/class.
Online Registration opens Wed March 8th via Portland Community College. (use the CRN numbers below to register online)
Seniors (age 62 and over) qualify for a 50% discount thru PCC — details here.
How to Register: choose a day/time from the list below – you’ll need that CRN # for the next step. Click on the Portland Community College photo above to launch PCC registration system.
Winter term 2017 options:
Winter Term Classes run Jan 9 – March 24, 2017. No classes Feb 13-17.
Drop-in spaces are available for experienced students: $30/class or 4/$100.
|Winter Term 2017 Group Class Schedule: Pilates Reformer + Cadillac + Toys|