Yup, some of the links on this site are connected to 'affiliate advertising' programs. That means I might receive a little financial kickback if you choose to purchase an item after clicking on a link. I only include links for items that I'd use myself - no crap-ola links here!
I write about fitness and human movement in order to help people move better for their entire lifespan. I do this because movement is the juice of life; no matter your age or stage of life, there IS a way to feel better and function better. Movement is the answer.
The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.