Tired of dealing with pain patterns? Join Christine Binnendyk at a Pain Free Body workshop to learn self-care techniques that will change the way your looks, feels and functions. Click below for details on current workshops.
Pain Free Athlete: Techniques for Improving Yoga & Pilates
WHAT MAKES PFB DIFFERENT?
Pain Free Body sessions and workshops are very different than physical therapy, chiropractic or massage therapy sessions — you’ll perform all of the techniques on your own body, giving you complete control over the intensity of each technique. None of the techniques cause pain during or after the session. In fact, you’ll likely discover techniques that relieve nagging pain patterns immediately.